The Power of Intention – Why Your Inner Attitude Changes Everything

A blog post about the power of intention – how your inner attitude influences the outcome of everything you do and why it matters for your well-being.

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Fascia: The Body's Secret Network – and Why I Focus on It in Shiatsu

Fascia connects everything in the body and plays a key role in mobility, pain relief and emotional well-being. Learn how Shiatsu can help release fascia and restore your natural flow.

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Anpuku: The Traditional Japanese Abdominal Massage for Well-being and Health

What is Anpuku and how can it contribute to my holistic health?

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The Synergy of Taoism and Buddhism

Have Taoism and Buddhism something in common?

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Numerology in Body Feng Shui

Depending on the time of birth, each person can be assigned one of the five elements. Calculate your personal number.

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Embodiment: The connection of body and mind

Embodiment means: coming into the body, learning to feel comfortable within it, connecting body and mind, improving one's perception - promoting holistic well-being and health.

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Energy - 42: the answer to everything

What does energy mean in life? And what does that have to do with coaching?

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