Blog #shiatsu

A blog post about the power of intention – how your inner attitude influences the outcome of everything you do and why it matters for your well-being.

Fascia connects everything in the body and plays a key role in mobility, pain relief and emotional well-being. Learn how Shiatsu can help release fascia and restore your natural flow.

What is Anpuku and how can it contribute to my holistic health?

Have Taoism and Buddhism something in common?

Depending on the time of birth, each person can be assigned one of the five elements. Calculate your personal number.

Embodiment means: coming into the body, learning to feel comfortable within it, connecting body and mind, improving one's perception - promoting holistic well-being and health.

What does energy mean in life? And what does that have to do with coaching?