Have Taoism and Buddhism something in common?
Read MoreAustria, Portugal and worldwide online.
Have Taoism and Buddhism something in common?
Read MoreWhat Journaling can bring to your life, there are many positive effects.
Read MoreDepending on the time of birth, each person can be assigned one of the five elements. Calculate your personal number.
Read MoreSelf-care is essential - for yourself, your well-being, your health and your surrounding. And self-care can be fun too.
Read MoreEmbodiment means: coming into the body, learning to feel comfortable within it, connecting body and mind, improving one's perception - promoting holistic well-being and health.
Read MoreWhy do I choose a holistic approach?
Read MoreWhat does energy mean in life? And what does that have to do with coaching?
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Read MoreIn our daily lives, where multitasking and constant distractions drain us, mindfulness can serve as an antidote. By focusing on the present moment and living more consciously, we can not only reduce our stress levels but also improve our quality of life.
Read MoreMy IKIGAI - my reason to get up in the morning
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