Blog #highly sensitive person

Discover how to embrace high sensitivity as a gift. Learn how Shiatsu and holistic coaching strengthen emotional boundaries and transform sensitivity into strength.

A gentle article on breakups and emotional healing from the perspective of highly sensitive women. Includes practical insights, a self-care ritual, Shiatsu tips, and a tender journaling tool for inner guidance.

How do I know if I'm an HSP? And what does that mean?