Blog #self-care

Discover how to embrace high sensitivity as a gift. Learn how Shiatsu and holistic coaching strengthen emotional boundaries and transform sensitivity into strength.

This blog post offers holistic ways to release the past after a breakup – including gentle rituals, hair transformation ideas, energy work, and vision practices.

Self-care is essential - for yourself, your well-being, your health and your surrounding. And self-care can be fun too.